Do you feel like you don't have a life outside of your family?

In this episode, Sarah Grynberg offers invaluable guidance to parents who feel the need to find themselves outside of their family life.

Join us on a transformative journey of understanding, resilience, and personal empowerment as Sarah shares insights to support individuals in reclaiming their sense of self. Discover the power of communication and setting boundaries as Sarah delves into proven techniques for prioritising self-discovery and nurturing personal interests while fulfilling familial responsibilities. Learn how to balance parental duties with self-care and exploration to ensure a holistic approach to well-being.

Listen to this episode as Sarah emphasises the importance of proactive self-discovery and creating a supportive environment for personal growth. Whether you're struggling to define your identity beyond parenthood or seeking guidance on balancing family life with personal fulfilment, this episode provides practical solutions to help you thrive both within and outside of your familial role."

Chip Conley: How to Thrive in Midlife | Listen to the episode here.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here. 

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